Something that often bothers me is the language we use to talk about movement, health, and wellness in general. We apply very little thought to the words we use and how we relate linguistically. Words are powerful things as they are essentially thoughts brought into the physical world.Continue reading
Tag Archives: words
Use Your Words
I was listening to a podcast today and the topic was breast feeding. The guest kept bringing up how science keeps talking about the benefits of breast feeding and that the wording was incorrect. She pointed out there are no benefits to breast feeding. Breast feeding is the norm. The other options are substandard and should be measured against breast feeding. This made me think about moving and exercise in the same way.Continue reading
