Time for some perspective realigning. Pull-ups are always held up as something of a standard of bodyweight performance. But what if I told you they’re not really a functional movement?
Tag Archives: pull up
Exercises To Help You Do Pull Ups – All You Need Is A Bar
Looking for your first pull-up? Pull ups are a pretty strength demanding movement. So I’ve come up with these 6 exercises to help you do pull ups! These exercises are designed to build on each other to become progressively more challenging.Continue reading
