It’s a convoluted mess. You want to start moving more, but you don’t know where to start. How should you get started with your movement practice? It’s actually not so hard. We’re starting with the basics of human movement!
It’s a convoluted mess. You want to start moving more, but you don’t know where to start. How should you get started with your movement practice? It’s actually not so hard. We’re starting with the basics of human movement!
